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cannabis, sleep and research. another study that looked into the effects of cbd found that those given a 160mg dose maintained a longer period of sleep then those given a placebo. what this suggests is that the combination of both thc and cbd can help us to fall asleep quicker, and for longer periods of time. supplements in review says. cbd oil 15+ mg for sleep. cbd may help anxious people fall asleep, and act as a general sedative. buy opms kratom capsules. if anxious thoughts keep you awake at night, cbd is a great way to calm the mind and prepare you for sleep. in addition, cbd sleep pills cbd functions as an all- around sedative at high ( 100+ mg) doses. understanding cbd: cannabis has been used medicinally for centuries, as a sleep aid, a pain and nausea reducer, to relieve anxiety and other mood problems.
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